Balance ~ a state of equilibrium, steadiness, or stability.
Every body strives for balance. A shoulder muscle tightens to support a weakened area (often caused by injury or overuse), and the opposite hip will tighten to maintain balance. Over time this response becomes habit, creating poor alignment and chronic pain.
Therapeutic massage not only relieves that pain and tension, it increases your flexibility and range of motion and decreases your chance of injury. No matter what you do for work or play, your body will feel better and perform better with regular bodywork.
Our therapists are trained in many different and complementary modalities:
- Medical/Therapeutic Massage
- Sports Massage
- Neuromuscular Therapy
- Active Release Technique (A.R.T.)
- Myofascial Release
- Instrument Assisted Soft Tissue Mobilization (IASTM)
- Prenatal/Postpartum Massage
- Natural/Barefoot Running
If you have any questions or would like to schedule a session, please contact us at 970.372.1277 or via email at email@example.com.